Low self-esteem is something that no one should ever have to deal with. Not only can it prohibit you from enjoying life in all its glory, but it can also harm your mental health and lead to problems like depression and anxiety, according to experts.
Since many people struggle with this, we have written an article on some signs that indicate that you suffer from low self-esteem, so that you can be more aware of it.
Sign of Low Self-Esteem
6. You Don’t Accept Compliments
Modesty is a really good thing, however, it is about having the right amount. If you act too modest, it may mean that you don’t believe in yourself enough.
Try to distinguish when it is more appropriate to be humble than when to accept that you have done a great job.
Plus, new research has shown that pride has evolutionary meaning, and our ancestors needed their fellow band members to value them enough during tough times to get through them.
5. You Consider Yourself To Be An Ordinary Person
The typical behavior of a person who does not value themselves enough is not believing they’re worth a lot.
Such a person thinks they are not capable of much and prefers to think that doing an excellent job at something is because it was easy, even if they really did it well.
4. You Think Others Notice Only Your Flaws And Judge You
A person with low self-esteem treats themselves with great criticism and often projects this internal criticism as a real criticism of others.
They tend to think that others only see their bad side and laugh at them, even if it has absolutely no connection with reality.
3. You Never “spoil” Yourself
People who don’t value themselves enough rarely do anything purely for pleasure. They prefer to think of a million reasons not to do something they really want, even if it makes them a little happier.
However, a great way to combat low self-esteem is to do things that you really enjoy.
2. You Compare Yourself To Others, Thinking They’re Better
If you can’t go for a minute without thinking that someone could do better than you, you should definitely work on your self-esteem.
Psychologists suggest that you stop comparing yourself to others; These comparisons are not only destructive, they are also based on false assumptions.
1. You Never Try New Things Because You’re Afraid Of Failing
A person with low self-esteem is very afraid of failure, which is why they prefer to follow proven paths rather than try something new.
Such people are very sensitive, and a failure that seems absolutely harmless further reduces their self-confidence.
What do you think points to low self-esteem?