It’s not always easy to tell if you’re in an unhealthy relationship. But if any of the following 10 signs apply to you, it’s time to reassess your relationship and make some changes.
You’re always walking on eggshells.
If you’re constantly worried about upsetting your partner or making them angry, it’s a sign that your relationship is unhealthy. In a healthy relationship, you should feel comfortable being yourself without fear of reprisal.
You’re not allowed to have any friends.
In a healthy relationship, you should be able to maintain your own friendships and interests outside of the relationship. If your partner is demanding that you spend all your time with them and cuts you off from your friends, it’s a sign that they’re controlling and unhealthy.
You’re not allowed to express your opinion.
In a healthy relationship, you should be able to express your opinions and be heard. If your partner regularly dismisses your opinion or tells you that you’re wrong, it’s a sign that they’re not interested in hearing what you have to say.
You’re always apologizing.
If you find yourself apologizing for everything, even things that aren’t your fault, it’s a sign that your partner is too demanding and you’re feeling guilty for not being able to meet their standards.
You’re never good enough.
If your partner is constantly finding fault with you and telling you that you’re not good enough, it’s a sign of their low self-esteem. They may be trying to make themselves feel better by putting you down.
You’re always walking on eggshells.
If you’re constantly worried about upsetting your partner or making them angry, it’s a sign that your relationship is unhealthy. In a healthy relationship, you should feel comfortable being yourself without fear of reprisal.
You’re not allowed to have any friends.
In a healthy relationship, you should be able to maintain your own friendships and interests outside of the relationship. If your partner is demanding that you spend all your time with them and cuts you off from your friends, it’s a sign that they’re controlling and unhealthy.
You’re not allowed to express your opinion.
In a healthy relationship, you should be able to express your opinions and be heard. If your partner regularly dismisses your opinion or tells you that you’re wrong, it’s a sign that they’re not interested in hearing what you have to say.
You’re always apologizing.
If you find yourself apologizing for everything, even things that aren’t your fault, it’s a sign that your partner is too demanding and you’re feeling guilty for not being able to meet their standards.
You’re never good enough.
If your partner is constantly finding fault with you and telling you that you’re not good enough, it’s a sign of their low self-esteem. They may be trying to make themselves feel better by putting you down.
If you’re experiencing any of these signs, it’s time to reassess your relationship. Talk to your partner about your concerns and see if they’re willing to make some changes. If not, it may be time to move on.
