This is what most women look like: they learn a certain way to wash their hair when they are children and never make changes even after growing up. In fact, I’m guilty of doing that too. While there is nothing inherently wrong with adhering to a specific hair wash routine, the problem begins when it actually begins to damage your hair.
You may think you have split ends or thinned hair because there is something wrong with the products you are using and changing them, just to see that the problems persist. What you should do is make some changes in your hair washing and drying routine to see an improvement in the hair in a few weeks. Here are the best bath tips you can follow to keep your hair healthy and happy!
Shower Tips for Healthy Hair
# 1. Tips For Shampooing
Steam your hair before shampooing it: the pores of the scalp are usually clogged with oil and dirt. The best way to clean them is to vaporize the hair. To do this, soak a towel in hot water and squeeze out the excess water. Wrap this towel around your head and leave it for 20 minutes before jumping into the shower.
Massage your hair before shampooing: After moistening your hair, gently massage your scalp with your fingers for a few minutes. This can help loosen dirt and buildup and also remove weak hair from the scalp.
Use cold or lukewarm water: Do you know how they say using thermal modeling tools too often can damage it? Well, the same goes for hot water. The heat of the hot water can remove natural oils and leave the hair cuticles open, allowing all moisture to escape. On the other hand, washing it with cold or warm water can help close the cuticle and block moisture, providing brighter and softer blockages. It can also help reduce frizz.
Use paraben and shampoo without SLS: I am sure you may have heard some rumors about how to start using sulfate-free shampoos and parabens (SLS). While parabens are added as preservatives, SLS helps foam. It is known that these two chemicals cause skin irritation and allergic reactions. However, recent studies have found that they can also be carcinogenic and cause serious eye damage in children. Therefore, it is better to use organic shampoos without SLS and without parabens.
Apply shampoo only to the scalp: the purpose of the shampoo is to clean and remove dirt, dead skin cells and the accumulation of scalp products. Rubbing the shampoo along will only remove its natural oils and leave it dry, dull and lifeless. Then take a quarter-sized amount of shampoo and massage the roots and scalp until it spreads.
Massage gently while washing: when lathering the shampoo, gently massage the scalp with your fingers, moving it with circular movements. In addition to easily cleaning the scalp dirt, massage will also help improve blood circulation in the hair follicles and increase hair growth.
Do not wash your hair daily: most shampoos contain chemicals that can make your hair extremely dry and brittle if used daily. Therefore, it is better to wash your hair no more than two or three times a week to maintain optimal health and moisture.
Do not stretch the shampooing time: your hair is weaker when wet. Therefore, ideally, you should wash your hair with shampoo and condition it within 15 minutes after wetting it to avoid damage and breakage at least.
#2. Tips For Conditioning Hair
Condition the hair with oil before showering: a good way to condition and hydrate the hair naturally is to massage it with hair oil. Massage some coconut, almonds or olive oil into your hair and scalp an hour before washing it. This oil will penetrate your hair and nourish it inside, providing softer, brighter and frizz-free hair.
Dry towel before conditioning: this step may seem a bit tedious to you, but that is what you should do to get hair without frizz. After washing your hair, wrap a towel around your head to absorb excess water and apply the conditioner. The conditioner will be more easily absorbed by towel-dried hair and prevent it from growing.
Do not use too much conditioner: applying too much conditioner will weigh your hair and make it very oily.
Do not apply the scalp conditioner: You have probably heard it a million times, but I will still repeat it again: do not apply the scalp conditioner. This is because a buildup will form on the scalp and clog pores, which will reduce hair growth and hair loss.
Do not leave the conditioner too long: if you think that leaving the conditioner in your hair for longer will hydrate you, you will be wrong. Conditioners work instantly when the wet hair cuticle is swollen and open. Therefore, there is no way for the conditioner to penetrate beyond what it already had when it was first applied. In fact, leaving the conditioner too long can really grease your hair.
Deep condition every two weeks: you should thoroughly condition your hair at least every 2 weeks, especially if you have curly or frizzy hair since these types of hair tend to dry very quickly.
#3. Tips for Hair drying
Microfiber towel/cotton t-shirt: you may not realize this, but the fluffy towels absorb moisture from the hair and remove excess water, leaving it dry. In addition, the texture of these towels can also curl the hair and cause breakage. A better option would be to use a microfiber towel or a more delicate cotton shirt on the hair that does not remove all moisture.
Do not rub your hair aggressively while drying it: most women rub their hair vigorously with a towel or wrap it with a cap to dry it. Both methods of hair drying are disastrous as they cause knots, frizz, and breakage. The correct way is to use a cotton T-shirt or a microfiber towel to gently dry the hair, remove excess water and air dry the rest of the way.
Avoid using a hairdryer: the heat of a hairdryer can damage your hair and cause split ends just like other thermal modeling tools. Therefore, it is better to avoid using as much as possible. However, if you need to use a hairdryer, it is best to use it in a cool environment.
#4. Tips to Hair Detangling
Detangle when there’s conditioner in your hair: Another excellent way to avoid losing too much hair is to untangle the hair in the shower after applying the conditioner. Simply pass a wide-tooth comb to the lower half of the hair to remove all knots and tangles easily.
Detangle your hair when it is semi-dry: if you lose large amounts of hair when you brush it, it is probably because you do it right after getting out of the shower. Your hair is delicate and is more likely to break when wet. Therefore, wait until your hair is approximately 70% dry before untangling it with a boar bristle brush or a wide-toothed comb.
#5. Some More Things To Keep In Mind
Apply a conditioner after drying your hair: if the question “How to get rid of curly hair after showering?” It bothered you all your life, here is an answer. Simply apply some conditioner without rinsing or soothing serum after your hair has partially dried. If you have particularly dry hair, use an alcohol-free product since alcohol dries your hair even more.
Limit the use of hair care products: avoid applying too many hair care products, such as sprays, foams, gels, etc. in the hair as they tend to accumulate in the hair and scalp, clog pores and eventually lead to hair loss.
Keep the showers short: try to get in and out of the shower as soon as possible, since the longer you are soaked, the longer you will be in your fragile and fragile state.
I am sure that some of these tips may have taken you by surprise. But try it and I guarantee you will see positive results in a short time. And comment below to let us know some of your trusted shower tips that you think the world needs to know!
Expert’s Answers For Readers’ Questions
Q: Is it okay to comb my hair in the shower? A: Yes, it is actually a great idea to comb your hair in the shower after you’ve applied conditioner to it as it reduces breakage.