Why We Ought to Start Sleeping Without Any Pajamas
People who sleep less are more likely to be overweight, tend to be less active, and are generally less healthy, according to this research. However, it seems that one of…
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HEALTH & WELLNESS
489 posts
6 Ways to Cleanse Your Body Naturally With Food
Up to 80% of our immune system is concentrated in our gut. If our bodies are properly detoxifying and helpful bacteria are in balance in our gut, we have the…
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6 Reasons to Have a Spoonful of Olive Oil First Thing in the Morning
Most of us use olive oil as a cooking and dipping oil, but drinking it will actually allow you to get the most benefit. It is known for its positive effects…
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7 Things Will Happen to Your Body If You Stop Eating Fruits and Veggies
Depression, body odor, vision problems – these are just some of the things that can happen to our mind and body if we stop eating fruits and vegetables. There are…
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Why It’s Better Not to Brush Your Teeth After Breakfast
There is no doubt that brushing your teeth is one of the most important steps in your oral hygiene routine. But doing it at the wrong time can, in some…
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Nutritionists Share 7 Products They Would Never Eat
Scientists learned how to make diamonds from peanut butter and ketchup was initially not initially a sauce, but a patented remedy for diarrhea. There are so many things we may not know about…
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What Can Happen to Your Skin If You Eat Walnuts Every Day
Eating just half a cup of walnuts a day can lower your cholesterol levels and benefit your overall health. But in addition to keeping your heart happy, walnuts are a…
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6 Things Might Happen to Your Body If You Start Sleeping Without a Pillow
The first pillows that we know of date from ancient Mesopotamia. They were made of stone and only wealthy people could afford to buy them. Unlike the old stone pillows,…
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Why We Should Drink Milk Before Going to Bed
Milk is a great source of nutrients, is healthy for your bones, and has even more benefits if you drink it before bed. For example, it can help you fall…
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Why We Shouldn’t Wear the Same Pajamas for 2 Days in a Row
The average man changes his pajamas every 13 nights. Women typically wait 17 nights to throw their pajamas in the laundry room. Most women have multiple pajamas and tend to…
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