Most people don’t realize how revealing our eating habits are as a window into our personality. Juliet A. Boghossian, a behavioral food expert who founded Food-ology, discovered a strict relationship between the way we eat and how we act after carefully watching her father

She says that our eating habits are highly instinctive and even if we try to fake them, the real ones will reveal themselves in the end. All you have to do is carefully observe the way someone eats to reveal some of your character traits.

We would like to present 5 of the most common eating styles that speak volumes about our personality and show even more about our behavior patterns.

The Slow Eater

What Your Eating Habits Say About Your Personality

Eating slowly can be one of the most annoying things if you are the person who has already finished and is waiting for someone else. However, people who don’t seem in a rush to empty their plates want to enjoy every moment of their lives without rushing.

They follow this pattern at work and in personal life and can sometimes make them lose track of time. Also, your coworkers may feel uncomfortable with the time it takes to complete one task and move on to another.

The Fast Eater

What Your Eating Habits Say About Your Personality
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Those of you who finish your meal in 5 minutes must be really good at multitasking. Anyone who eats fast never misses a deadline and usually does so a day or two before the end.

They are also very competitive and are always on the run, which means that they will surely miss out on some very important moments in their own lives. They can be so busy meeting all their obligations that they forget to take care of themselves.

The Picky One

What Your Eating Habits Say About Your Personality

It is very unusual for a picky eater to order at a restaurant without asking questions or asking that some ingredients be omitted or added. These people are very safe in their comfort zone and are very afraid to take that extra step that may reveal something they did not know about themselves.

They only accept jobs that they know perfectly well and are not at risk, for fear of failure. However, they are very eager students and are not afraid to ask questions and learn things that they did not know before.

The One Who Organizes All The Food On Their Plate

People who fall into this category hate seeing the different foods on their plates touch each other. The need to have everything neat and orderly makes them very good at their job, having full control of their tasks.

Their home will probably be spotless, as they hate complicated situations. They may get extremely nervous when things don’t go according to plan and need to start making compromises for the sake of their health.

The One Who Mixes All The Food On Their Plate

What Your Eating Habits Say About Your Personality
© Micheltomato / pixabay

A mixer will usually combine all the food on their plate into one bite that includes a little of everything. These people are generally outgoing and friendly and like to take on various responsibilities in their workplaces.

They love their job, but they know how to spend time with their loved ones and they tend to create healthy relationships.

However, at times, their excessive eagerness to multitask can exhaust them and cause them to lose sight of deadlines and mind due to the extra amount of work.

What eating habit best describes you and what personality traits fit your own character? Tell us your opinion in the comment section.