10 Things Happen to Your Body After 40 and Why It’s Important to Know
Fear of aging is one of the most common fears that people have. Psychologists think it is okay if you are afraid of getting old. But you must overcome your…
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HEALTH & WELLNESS
489 posts
10 Warning Signs of a Blood Clot That Can’t Be Ignored
Blood clots are groups of blood that have changed from a liquid to a gel state. They generally do not harm your health, as they protect your body from bleeding…
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15 Foods That Take Care of Your Heart And Reduce Risk of Heart Attack
Our heart is one of the most important organs, but, surprisingly, we take less care of it, we carry it every day with stress and unhealthy diets. And that’s bad…
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13 Fitness Myths You Need to Stop Believing
In the modern world, sport is almost as popular as it used to be in ancient times. Every second person goes to the gym, does yoga at home, or runs…
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Why Women Seem to Age Faster Than Men
It is no secret that women live longer than men. It sounds like good news for women, but there is something they were not expecting. It turns out that women…
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What Might Happen to Your Body If You Wake Up at the Same Time Every Day
Several studies have shown that consistent nights of sleep and morning routines contribute to a healthier lifestyle. This also seems to be the way CEOs and high-performing coaches think. We…
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This Is Why You’re Gaining So Much Weight at Work
Many people with a desk job inevitably face the problem of gaining weight. Sitting at your desk for many hours can have negative physiological effects on your body. We considered why…
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8 Everyday Habits That Can Damage Our Health
Giving up damaging habits can be difficult. It is even more difficult to drop those that we normally consider beneficial to us, which, in fact, can cause harm to our body. We…
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10 Foods That Will Take Delicate Care of Your Liver
Whatever harmful substances enter the body, they are all processed by the liver. This is why it is so important to take good care of your health. We made a…
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8 Early Warning Signs Your Kidneys Aren’t Working Properly
Every day our minds process tons of information, our bodies perform thousands of actions. Living in this hectic world makes it much easier to miss some messages your body sends…
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