HEALTH & WELLNESS Archives - Page 35 of 49

HEALTH & WELLNESS

8 Everyday Things That Prevent Us From Losing Weight

According to the World Health Organization, obesity in the world has almost tripled in the last 40 years. Losing weight can be very difficult: People try to follow different diets,…

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4 Tips to Help You Out if You Want to Change Something About Your Look

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HEALTH & WELLNESS

4 Tips to Help You Out if You Want to Change Something About Your Look

Changing the color of your hair, shaping your eyebrows, or simply putting on makeup in a different way, even the smallest changes can affect your appearance. And that also means…

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8 Disturbing Signs Your Body Is Lacking Iron

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HEALTH & WELLNESS

8 Disturbing Signs Your Body Is Lacking Iron

Iron deficiency, while it starts as a nuisance, can develop into a serious condition called anemia. In our daily life, we can lose iron in several ways, so it is…

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6 Tips to Reduce Black Circles and Tiredness Under the Eyes

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HEALTH & WELLNESS

6 Tips to Reduce Black Circles and Tiredness Under the Eyes

If you thought caffeine was your skin’s enemy, we’ve found some advice from dermatologists that might surprise you. A healthy body and appearance are about balanced consumption and care, and…

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6 Daily Habits That Are Staining Your Teeth

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HEALTH & WELLNESS

6 Daily Habits That Are Staining Your Teeth

Your smile can make or break you. In fact, 94% of people said that a smile is the first thing they notice when meeting someone. And while most of us…

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10 Warning Signs That Your Body Under Too Much Stress

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HEALTH & WELLNESS

10 Warning Signs That Your Body Under Too Much Stress

Everyone occasionally feels bad. But if there is something that has been bothering you constantly for some time, you should take your health seriously. Maybe it’s about stress. Many doctors…

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10 Early Symptoms Your Body Is Running Out of Vitamin C

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HEALTH & WELLNESS

10 Early Symptoms Your Body Is Running Out of Vitamin C

Vitamin C is super important for keeping your body healthy and functioning properly. You should take the correct amount every day because, unlike other vitamins, vitamin C does not stay…

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The Benefits of Practicing Yoga for Your Mind, Body, and Soul

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HEALTH & WELLNESS

The Benefits of Practicing Yoga for Your Mind, Body, and Soul

Yoga has been practiced for thousands of years and is a form of exercise that combines physical postures, breathing techniques, and meditation. Over the years, yoga has gained popularity due…

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5 Surprising Signs You're Not Moving Enough During the Day

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HEALTH & WELLNESS

5 Surprising Signs You’re Not Moving Enough During the Day

Today we often plan to work a little more in our offices, tomorrow we plan a Netflix marathon, we are too lazy to shop so we order food online. With…

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6 Warning Symptoms That Show Your Liver Is Full of Toxins

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HEALTH & WELLNESS

6 Warning Symptoms That Show Your Liver Is Full of Toxins

Your liver is one of your truest and hardworking friends. Think of it as an ultra-effective toxin remover and master of the other 500 functions listed in medical books. Now that…

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