How Eating Rice Helps the Japanese Live So Long
In the past, ordinary people in Japan could not eat much rice, because most of it was reserved for the nobility, and Japanese farmers even used rice to pay their…
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HEALTH & WELLNESS
489 posts
What Happens to Your Body If You Drink Black Tea Every Day
Black tea is not really black. In China, this tea is known as “red tea” because of its color. And drinking daily can have many health benefits. Some people even…
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Scientists Explain Why Facial Skin Starts to Sag Early and How to Fight It
Our skin loses its elasticity with age, our muscles atrophy, and as a result, we have the classic symptoms of aging, such as flabby cheeks and chins. This result is…
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What Happens to Our Bodies If We Don’t Get Enough Sleep
According to this research, the average American says they feel sleepy 3 days a week because “not sleeping well,” while others feel sleepy 5-7 days a week. Sleep has its benefits,…
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14 Exercises and Self-Care Tips to Soothe Aching Feet at Home
Many of us experience some pain in the soles of our feet or in our heels. This can happen after exercising, standing for long hours, or gaining weight. The pressure…
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What Can Happen to Your Hair If You Wear Ponytails Way Too Often
The ponytail is sometimes the easiest and most practical hairstyle. You can wear it at home, in your pajamas, hanging out with friends in a casual outfit, or even on…
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Why It’s Crucial to Not Let Anyone Sit on Your Bed in Their Outside Clothes
If your girlfriend asks you not to sit on her bed, don’t be offended! It is better to follow their example. If you have no idea what your clothes have…
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What Can Happen to Your Body If You Add Maple Syrup to Your Breakfast Every Morning
Many people love adding a little maple syrup to their meals to sweeten them up. And apparently, this popular breakfast sweetener has so many health and beauty benefits that it…
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5 Natural Remedies to Make Forehead Lines Less Visible
Forehead wrinkles can start to appear due to age, repeated expressions, genetics, and exposure to sunlight. Although you cannot completely get rid of forehead wrinkles, some natural remedies can help…
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7 Ways to Free Yourself From Annoying Pain in the Neck and Back
Muscle spasms are often a way that our body informs us that something is wrong with our lifestyle. Maybe you overworked your back muscles at the gym, or your posture…
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