11 Foods You Can Eat In Any Quantity Without Getting Fat
It is very difficult to resist tasty food cravings when you follow a strict diet. Let’s be honest! You are hungry all the time, and when you open the refrigerator…
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HEALTH & WELLNESS
489 posts
How to Get Rid of a Headache in 5 Minutes With Acupressure
When you have a headache and the pill you need isn’t at hand, the situation seems hopeless. But it’s not like that. There is a scientific way to get rid of…
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8 Disturbing Sign You Should Definitely Take a Break ASAP
Most of us start dreaming about our next vacation on the first day after returning to work, and that’s fine. Work is often stressing that we unconsciously struggle with all the…
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10 Rules Of Healthy Eating You Should Forget About Completely
Those who care about their bodies generally try to replace harmful foods with healthy ones. But in many cases, substitution doesn’t lead us anywhere close to healthy eating. We compiled…
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6 Tips to Reduce Swelling of Different Body Parts
Swelling can become a serious problem. A swollen face, hands, and legs do not look healthy and are quite uncomfortable. It’s certainly a case where you need to see your…
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This Japanese Technique Will Banish Stress In 5 minutes
Although a certain amount of stress in our lives is normal and even necessary, excessive stress can interfere with normal daily activities and affect life and personal health. We invite…
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5 Reasons for Bad Breath, and How to Fix It
Bad breath, also known as halitosis, affects 1 in 4 people worldwide. It is important to take good care of your oral health and keep your mouth hydrated as it…
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6 Ways You Might Be Making Your Acid Reflux Worse, and How to Fix It
If you’ve ever felt a burning sensation after a meal, you may be one of the millions who suffer from heartburn or acid reflux. This very common condition can be…
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10 Solutions To Sleep When Not Feeling Sleepy But Wants To Sleep
It’s, oh, I don’t know, 3 o’clock in the freaking morning, and I’m lying on the bed, turning the pillow in frustration. I’m trying to hope that I can spend…
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10 Everyday Habits That Make You Age Faster
Do you look older than you are? In addition to genetics, there are many factors that contribute to your perceived age. We want to share 10 habits you should give…
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