HEALTH & WELLNESS Archives - Page 19 of 49

HEALTH & WELLNESS

6 Unexpected Ways Broccoli Might Change Our Body That Will Make You Eat It Every Day

Broccoli has been around since the time of the ancient Romans. The Greeks and Romans ate broccoli 2,000 years ago, however, it only became popular in Europe in the 16th…

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5 Popular Clothing Items That Can Be Threatening to Your Health

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HEALTH & WELLNESS

5 Popular Clothing Items That Can Be Threatening to Your Health

We all want to look effortlessly good, stylish, and fabulous, without breaking the bank or appearing vulgar. Plus, it’s easy to get carried away with fashion and beauty trends. But…

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6 Foods You Should Eat to Get Better and Healthier Skin

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HEALTH & WELLNESS

6 Foods You Should Eat to Get Better and Healthier Skin

The skin has many functions. It protects us from microbes, maintains water balance, and reduces the effects of exposure to ultraviolet light. Therefore, a healthy skin barrier is essential, and…

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What Happens When You Start Walking Barefoot Everyday

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HEALTH & WELLNESS

What Happens When You Start Walking Barefoot Everyday

Nowadays, there are many material ways to keep yourself feeling and looking young, such as lotions, creams, etc. But staying young can be much easier and less time-consuming: it can…

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I Decided to Sleep for Only 2 Hours a Day and I Didn’t Expect These Changes

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HEALTH & WELLNESS

I Decided to Sleep for Only 2 Hours a Day and I Didn’t Expect These Changes

I know how valuable time is. I’m one of those people who has the “I need more time” mode turned on. It happens to me mainly because I like to…

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A New Study Suggests You Can Get Stronger in Only 3 Seconds a Day

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HEALTH & WELLNESS

A New Study Suggests You Can Get Stronger in Only 3 Seconds a Day

Achieving the perfect summer body requires blood, sweat, and tears spent in the gym for countless hours. Yes, that’s usually true, but get ready because science may have just thrown…

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Believe It Or Not, Poop Tells About Your Health

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HEALTH & WELLNESS

Believe It Or Not, Poop Tells About Your Health

It shouldn’t surprise you, but we all poop. Despite this universal knowledge, poop as a subject is so taboo (for some crazy reason) that we simply don’t address it. In…

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Best Home Remedies To Treat And Prevent A Chafing Rash

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HEALTH & WELLNESS

Best Home Remedies To Treat And Prevent A Chafing Rash

Whether it’s soaked in the rain or just sweating with tight shorts, Chafing has taken us by surprise many times. Chafing refers to rashes that develop on the skin as…

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HEALTH & WELLNESS

5 Ways to Make Varicose Veins Fade

Swollen and enlarged varicose veins are quite common and many people experience them at some point in their lives. Unfortunately, these painful veins don’t heal over time, but there are…

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6 Best Exercise To Reduce Back Fat For Female at Home

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HEALTH & WELLNESS

6 Best Exercise To Reduce Back Fat For Female at Home

Do not turn your back on back fat! Because these fallen folds are associated with insulin resistance, high testosterone, and low carbohydrate tolerance. To be specific, if you have back…

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