While most of us have fine, light hair that covers our face, some women may notice that this hair can get thicker and coarser. This condition is known as hirsutism, and women with it have a more visible body and facial hair.
While there are many ways to get rid of irritating facial hair, being proactive and avoiding the factors that may be causing it to grow can save you a lot of trips to the salon.
We know that having unwanted facial hair can affect your appearance and mood, and we searched the internet to find out more about the reasons behind facial hair growth.
You’re Not Watching Out For Your BPA Exposure
When you go shopping, you’re probably looking for your receipt without giving it much thought, but by doing so, you’re actually exposing yourself to Bisphenol A, or BPA, a powerful endocrine disruptor that can disrupt your hormones.
The receipts that we usually get at the supermarket contain BPA that is 250 to 1000 times higher than the amount of canned food.
Your body can absorb this dangerous chemical through your skin, and once it enters your body, it can affect your reproductive health and endocrine system, which in turn can lead to more unwanted hair.
BPA can be found in a variety of products, including water bottles, napkins, and toilet paper, but many manufacturers make sure to remove it from their products and mark them “BPA-free.”
You Have No Time For Workouts
Even if you lead a busy life, taking time to exercise can help slow down facial hair growth. Being overweight increases your chances of growing unwanted hair on your chin or upper lip, and starting slowly with moderate- or low-impact exercises like swimming or walking can help keep unwanted hair at bay.
You Eat Fish Often
While adding some salmon to your diet is a great way to get more protein, eating it often can help your facial hair grow. Fatty fish like salmon and mackerel have been shown to increase testosterone in women and having a higher than normal level of this hormone may be responsible for excess facial hair.
You Can’t Start A Day Without Coffee
If you can’t bear to face the day without your hot cup of joe, we completely understand, but drinking coffee too often can actually increase testosterone production.
Studies have shown that drinking coffee regularly for just 4 weeks can increase total testosterone levels in the body. If you’re not ready to give up your daily cup of Joe, opt for decaf or instant coffee that contains a little less caffeine.
You’re Stressed Out
We live in a rapidly changing world and avoiding stress is almost impossible. But while feeling a little stressed from time to time is perfectly normal, being under constant pressure can really throw off your body’s natural hormonal balance.
When your hormones are out of whack, it affects your overall health and can cause unwanted hair to grow faster.
Which of these reasons surprised you the most? Do you know any tricks to get rid of unwanted hair?