6 Critical Parts of Our Bodies and How to Take Care of Them

Not washing and caring for parts of the body can lead to serious health problems. If we don’t wash our hands, we can end up with respiratory illnesses and diarrhea. In addition, there are other parts of the body that require better hygiene than we thought.

We respect human nature and want to present a compilation of important parts of our body that we may not be treated in the right way.

Your Belly Button Hides More Bacteria Than You Think

6 Critical Parts of Our Bodies and How to Take Care of Them
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Now try to analyze how many times you clean your belly button. Actually, it probably gets messy even after a shower.

It may be a little scary to hear, but researchers say there are 67 different types of bacteria in the common belly button.

How to take care of it:

  • Try to clean it at least once a week.
  • Use a cotton swab to clean the belly button. Dip in alcohol and gently rub internal surfaces. Use a fresh cotton ball moistened with water to rinse off the alcohol.

Your Cuticles Don’t Need To Be Cut

6 Critical Parts of Our Bodies and How to Take Care of Them
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It seems like a great idea to cut your cuticles and get the perfect manicure, but the main idea here is that your cuticles are there for a reason. They are a protection for your nails.

If you don’t have them, you will have white spots or lines on your nails. Also, the more the cuts, the more they separate.

How to take care of them:

  • Use an orange wooden toothpick and gently push the cuticles back to make the nails look longer.
  • Moisturizes cuticles to prevent them from drying out.
  • Ask your manicurist to be kind to that part of your nails.

Your Armpits Have An Odor Because Of A Special Bacteria

6 Critical Parts of Our Bodies and How to Take Care of Them
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Sometimes our armpits can betray us during our most exciting moments. There is a special type of bacteria that causes underarm odor.

It’s an interesting finding that the more you wear deodorant, the more different bacteria increase in your armpit.

How to take care of it:

  • If you don’t have smelly armpits, don’t overuse deodorants.
  • Do not wear polyester clothing.
  • Buy special sportswear that helps your body breathe.
  • The way you wash your clothes is important because bacteria can still adhere to your clothes when washed at 30 ° C and with a mild detergent.

Your Tongue Also Needs To Be Cleaned To Avoid Health Issues

6 Critical Parts of Our Bodies and How to Take Care of Them
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It is not only the teeth but also the tongue that needs special treatment. Scientists say cleaning it regularly can reduce plaque buildup and other oral health conditions.

How to take care of it:

  • Tongue scrapers and cleaners are more effective than toothbrushes.
  • Choose a toothbrush with soft bristles for your tongue.
  • Clean your tongue every time you brush your teeth.
  • Brush forward and backward along your tongue.

Your Nipples Can Say A Lot About Your Health Condition

6 Critical Parts of Our Bodies and How to Take Care of Them
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Both men and women can have nipple problems because they are so sensitive. It is important to check them at least once a week to keep an eye on them and monitor any changes in their appearance.

How to take care of them:

  • Never ignore symptoms like discharge, skin changes, abnormal lumps, and pain, odor, or itching.
  • See a doctor immediately if you notice any warning signs.
  • Moisturize them with lotions or nipple creams, like lanolin.

The Back Of Your Ear Should Not Be Neglected

6 Critical Parts of Our Bodies and How to Take Care of Them
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We clean our ears from the wax, but there is another part that often goes unnoticed: our back. If you don’t take care of that part, a bad smell and a rash can appear just behind the ears.

How to take care of it:

  • Just wash this area with soap and warm water.
  • Take off your earrings before going to sleep.

Do you have other tips that can help us maintain our body correctly? What part of the body do you think is the most important? Let us know in the comments!

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