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HEALTH & WELLNESS

489 posts
  • HEALTH & WELLNESS

20 Best Foods To Increase Metabolism And Lose Weight Naturally

14 Best Foods To Increase Metabolism And Lose Weight Naturally
Have you gained weight recently? Do you feel lethargic and tired all the time? Well, this is because you have a slow metabolism. Unfortunately, when this happens, you gain weight.…
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According to Science 8 Little Things That Might Add a Few Years to Our Life
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    • HEALTH & WELLNESS

    According to Science 8 Little Things That Might Add a Few Years to Our Life

    We tend to think that being healthy and having good genes are the keys to a longer life. However, a study has shown that having a happy relationship is something…
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    7 Ways to Take Care of Your Feet After They’ve Carried You Around All Day
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      • HEALTH & WELLNESS

      7 Ways to Take Care of Your Feet After They’ve Carried You Around All Day

      There are about 29 muscles in the human foot. And after a hard day at work or long periods of standing, it can seem like each and every one of them…
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      Why We Should Sometimes Put Chili Peppers in Our Socks
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        • HEALTH & WELLNESS

        Why We Should Sometimes Put Chili Peppers in Our Socks

        Experts believe that the feet are closely connected to the rest of the body, with 72,000 nerve endings in each foot corresponding to different areas. As we age, the circulation…
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        Why Moles Appear and Why It Is Important to Identify Them
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          • HEALTH & WELLNESS

          Why Moles Appear and Why It Is Important to Identify Them

          The largest organ of our body is the skin. Like any other organ, the skin can give distinctive signs that you should be able to read correctly. Moles are some…
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          5 Popular Clothing Items That Can Be Threatening to Your Health
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            • HEALTH & WELLNESS

            5 Popular Clothing Items That Can Be Threatening to Your Health

            We all want to look effortlessly good, stylish, and fabulous, without breaking the bank or appearing vulgar. Plus, it’s easy to get carried away with fashion and beauty trends. But…
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            6 Unexpected Ways Broccoli Might Change Our Body That Will Make You Eat It Every Day
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              • HEALTH & WELLNESS

              6 Unexpected Ways Broccoli Might Change Our Body That Will Make You Eat It Every Day

              Broccoli has been around since the time of the ancient Romans. The Greeks and Romans ate broccoli 2,000 years ago, however, it only became popular in Europe in the 16th…
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              6 Foods You Should Eat to Get Better and Healthier Skin
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                • HEALTH & WELLNESS

                6 Foods You Should Eat to Get Better and Healthier Skin

                The skin has many functions. It protects us from microbes, maintains water balance, and reduces the effects of exposure to ultraviolet light. Therefore, a healthy skin barrier is essential, and…
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                What Happens When You Start Walking Barefoot Everyday
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                  • HEALTH & WELLNESS

                  What Happens When You Start Walking Barefoot Everyday

                  Nowadays, there are many material ways to keep yourself feeling and looking young, such as lotions, creams, etc. But staying young can be much easier and less time-consuming: it can…
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                  This Will Happen to Your Body If You Ignore These Symptoms
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                    • HEALTH & WELLNESS

                    This Will Happen to Your Body If You Ignore These Symptoms

                    Have you ever had a ring dig into your finger or your feet wouldn’t fit well with your favorite shoes because they are swollen? It is the swelling caused by…
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