5 Easy Ways to Kiss Your Strawberry Skin Goodbye
Strawberry skin is a combination of oil, bacteria, and dead skin cells trapped in the skin, making it look like the tiny seeds of strawberries. If you’re itching to get…
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HEALTH & WELLNESS
489 posts
The Ultimate 21-Day Walking Plan To Lose Weight and Tone Up
If you are a beginner in the world of fitness, Galina Denzel, certified personal trainer, is the inventor of a 21-day walking plan that will help you overcome your New…
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8 Surprising Habits That Are Causing You To Age Faster
None of us want to look old or feel old before our time, but we often don’t think about how much our daily actions influence the aging process. Cut back…
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This Happens To Your Body When You Take A Nap
A quick nap in some cultures is considered a sign of laziness, while in other cultures, such as Japan, it is considered a sign of dedication to work. Whatever your…
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Everything You Need to Know About Vitamins
Everyone knows that the human body needs vitamins to stay healthy. Some people compensate for a shortage of them by consuming dietary supplements, and others eat lots of vegetables. At…
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What Happens to Our Body After a Piece of Chocolate
Seriously, is there anything better than chocolate? Satisfy your sweet cravings, it has been touted as having super healthy benefits, and it makes you feel happy. Although I am a…
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7 Tips to Help Keep Your Bones Strong And Healthy
Osteoporosis is one of the most common bone diseases in the world. This health condition, which fragile and weakens the bones, affects an estimated 75 million people in Europe, the United…
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The Best Times Of Day To Eat These Everyday Foods
We all know that what we eat has a huge impact on our physical well-being. But did you know that when we eat it also matters? In fact, as studies…
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What Causes Chicken Skin, and 5 Ways to Get Rid of It
In the summer months, when we mostly wear light clothing, some people can’t help but notice bumps on the skin on the arms and thighs. This common skin condition is…
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Why Snacking Can Actually Be Good For You
Snacks are often overlooked, yet they don’t deserve their reputation. In fact, it has many benefits, from weight loss to quality sleep. So schedule some snack time and get your containers…
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