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  • SKIN CARE
  • HAIRSTYLE & CARE
  • SKIN CARE
  • Photography
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CreativeSide
  • HEALTH & WELLNESS
  • SKIN CARE
  • HAIRSTYLE & CARE
  • SKIN CARE
  • Photography

HEALTH & WELLNESS

489 posts
  • HEALTH & WELLNESS

This Will Happen to Your Body If You Walk Every Day

10 Walking Effects To Your Body If You Walk Every Day
Have you heard the saying of Hippocrates:  “Walking is a man’s best medicine?” We would go further, claiming that walking combined with good sleep and a healthy diet can help you avoid…
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6 Everyday Things That Can Harm Your Health
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    • HEALTH & WELLNESS

    6 Everyday Things That Can Harm Your Health

    Companies often use specific methods of influence to make us buy things we don’t need. However, some of them can be not only unnecessary but also very dangerous for our…
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    Why It’s Better to Change Clothes as Soon as You Get Home
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      • HEALTH & WELLNESS

      Why It’s Better to Change Clothes as Soon as You Get Home

      When you finally return home after a busy day at work, you are often so drained that you simply don’t have the energy to change. You cook dinner, wash the…
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      10 Most Effective Core Muscle Strengthening Exercises You Can Do At Home
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        • HEALTH & WELLNESS

        10 Most Effective Core Muscle Strengthening Exercises You Can Do At Home

        The core muscles help you stand or sit without falling. These muscles are present in the belly, in the back, in the pelvis, and in the buttocks (yes, the core…
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        22 Foods to Eat To Get Naturally Bigger And Perfect Buttock
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          • HEALTH & WELLNESS

          22 Foods to Eat To Get Naturally Bigger And Perfect Buttock

          If you want to get naturally full, round and firm buttocks, we can help you. Certain foods, when combined with regular exercise, can help improve the shape of your butt.…
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          What Can Happen to Your Body If a Bra Doesn’t Fit
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            • HEALTH & WELLNESS

            What Can Happen to Your Body If a Bra Doesn’t Fit

            Any woman who has ever tried to find the perfect bra probably knows how many types and options of this wardrobe item there are. But despite the myriad of options,…
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            5 Types of Tummy That Aren’t Caused by Excess Weight
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              • HEALTH & WELLNESS

              5 Types of Tummy That Aren’t Caused by Excess Weight

              Summer is coming soon and many of us want to look perfect. Sometimes, however, our bellies don’t seem to shrink in size, despite our best efforts. The CreativeSide sought the…
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              This One Exercise Burns More Calories Than Jogging
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                • HEALTH & WELLNESS

                This One Exercise Burns More Calories Than Jogging

                We know that you enjoy learning new techniques to protect your health, and it is even better if they help you lose weight. Today we present something new: “Retro-running,”, a…
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                Benefits Of Extra Virgin Olive Oil For Skin, Hair, And Health
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                  • HEALTH & WELLNESS

                  7 Health Benefits of Extra Virgin Olive Oil That You Can’t Ignore

                  Olive oil was first found in Asia almost 3000 years ago and since then it has been widely used as a natural remedy for wound healing. However, it was the…
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                  A 10-Minute Workout That Replaces 2 Hour in the Gym
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                    • HEALTH & WELLNESS

                    A 10-Minute Workout That Replaces 2 Hour in the Gym

                    Extensive gym workout isn’t suitable for everyone, and let’s be honest, sometimes we don’t have time for that. However, this is not an excuse to refuse exercise. We invites you…
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