HEALTH & WELLNESS Archives - Page 29 of 49

HEALTH & WELLNESS

6 Tips for Swollen Legs Your Body Will Thank You For

Many women suffer from swelling in the legs and feet. This swelling can appear especially after spending long periods of time standing or sitting. But occasionally it can also be…

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6 Healthy Habits We Can Learn From the British Royal Family

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HEALTH & WELLNESS

6 Healthy Habits We Can Learn From the British Royal Family

Due to their busy routines and many public appearances, royals need to be careful about their health. That is why members of the British royal family have many healthy habits that…

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Why Eating the Same Breakfast Every Day Can Be Good for You

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HEALTH & WELLNESS

Why Eating the Same Breakfast Every Day Can Be Good for You

“An apple a day keeps the doctor away,” they say. But how about a bowl of eggs or a cup of yogurt for your daily breakfast? While repeated breakfast may…

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6 Daily Habits That May Be Hurting Your Stomach Health

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HEALTH & WELLNESS

6 Daily Habits That May Be Hurting Your Stomach Health

Drinking coffee on an empty stomach can increase the level of acid in your stomach and cause bloating. Such research is not new to us, but there are more habits…

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6 Easy Ways To Stay Healthy And Strong This Winter

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HEALTH & WELLNESS

6 Easy Ways To Stay Healthy And Strong This Winter

The winter months are a great time to stay healthy and strong. In fact, according to the American Heart Association (AHA), more than half of all Americans get sick during…

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6 Indian Yoga Poses That Can Help You Sleep Like a Rock

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HEALTH & WELLNESS

6 Indian Yoga Poses That Can Help You Sleep Like a Rock

Yoga is a true treasure of India that has numerous benefits. Several studies reveal that yoga significantly improves sleep and relieves stress in women, pregnant or not, the elderly, and even children with…

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10 Myths About Running That You Should Know

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HEALTH & WELLNESS

10 Myths About Running That You Should Know

Running is a great way to lose weight, improve your cardiovascular health, and get in shape. But there are also a lot of myths floating around about running that people…

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6 Different Kinds of Crunches And Their Benefits

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HEALTH & WELLNESS

6 Different Kinds of Crunches And Their Benefits

Crunches are exercises that you should do if you want to have good abs and core. It works the rectus abdominis muscle. Squats are primarily a basic work exercise and…

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What Might Happen to Your Body If You Stop Using Deodorant

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HEALTH & WELLNESS

What Might Happen to Your Body If You Stop Using Deodorant

If you’re like most people, you probably start your morning with a shower, brushing your teeth, and applying or spraying on your favorite deodorant. But while many of us can’t…

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5 Facts About the Human Body Scientists Still Scratch Their Heads About

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HEALTH & WELLNESS

5 Facts About the Human Body Scientists Still Scratch Their Heads About

Many things about humans are taken for granted, one of which is our fingerprints. But surprisingly, not all of them formed fingerprints, which makes their lives a bit difficult. Therefore,…

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