HEALTH & WELLNESS Archives - Page 25 of 49

HEALTH & WELLNESS

What Can Happen to Your Skin When You Rub Ice on the Face Every Day

Kate Moss swears by her daily ice facials to combat morning swelling. The 46-year-old model says dipping her face into a sink filled with ice and cucumber helps tighten her skin…

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9 Innocent Hygienic Habits That Secretly Ruin Our Health

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HEALTH & WELLNESS

9 Innocent Hygienic Habits That Secretly Ruin Our Health

Most of us are generally confident that we do everything right. We use an air dryer to dry our hands, put the dishes in the sink, and can’t get through…

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Why You Shouldn’t Sleep in Warm Pajamas, Even in the Winter

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HEALTH & WELLNESS

Why You Shouldn’t Sleep in Warm Pajamas, Even in the Winter

Almost 40% of us wear pajamas to sleep, and there is nothing cozier than your favorite winter pajamas. But what we choose to wear to sleep can really affect our…

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Why We Hear a Ringing in Our Ears and What May Be Causing It

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HEALTH & WELLNESS

Why We Hear a Ringing in Our Ears and What May Be Causing It

Sometimes after a concert or exposure to excessively loud sounds or noises, we can perceive a buzzing sound. It doesn’t seem to be coming from any source and strangely we can only…

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6 Ways to Make Your Digestive System Run Smoothly

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HEALTH & WELLNESS

6 Ways to Make Your Digestive System Run Smoothly

When we eat a lot of cabbage, we can get cramps and gas problems. This is due to the sugar that our stomach cannot digest. But by doing certain yoga…

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What Happens to Your Body When You Keep Hitting the Snooze Button

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HEALTH & WELLNESS

What Happens to Your Body When You Keep Hitting the Snooze Button

We spend 3.5 months of our lives hitting the snooze button. And while doing this every now and then doesn’t really affect you, taking regular naps can do a lot…

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6 Ways You Might Be Causing Your Teeth to Stain

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HEALTH & WELLNESS

6 Ways You Might Be Causing Your Teeth to Stain

Your smile is one of the first things people notice about you, but if your teeth aren’t as white as you’d like, you may end up smiling less. While there…

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What Can Happen to Your Skin if You Quit Coffee Completely

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HEALTH & WELLNESS

What Can Happen to Your Skin if You Quit Coffee Completely

Caffeine is known to benefit the skin and is an essential ingredient in many skin products. But a cup of coffee can provide important trace elements internally and can affect…

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8 Subtle Lifestyle Changes That Will Help You Shed the Pounds Fast

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HEALTH & WELLNESS

8 Subtle Lifestyle Changes That Will Help You Shed the Pounds Fast

Losing weight is not a matter of quick fixes. However, it is about your health and lifestyle changes that can help you achieve your goals. We have made a list…

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10 Ways to Get Rid of Back Pain for Good

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HEALTH & WELLNESS

10 Ways to Get Rid of Back Pain for Good

One of the worst things about our fast-paced modern lives is that we have a lot of time to be on social media, to go out and work too much,…

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