HEALTH & WELLNESS Archives - Page 40 of 49

HEALTH & WELLNESS

Scientists Explain Why Facial Skin Starts to Sag Early and How to Fight It

Our skin loses its elasticity with age, our muscles atrophy, and as a result, we have the classic symptoms of aging, such as flabby cheeks and chins. This result is…

View Post

What Happens to Our Bodies If We Don’t Get Enough Sleep

View Post

HEALTH & WELLNESS

What Happens to Our Bodies If We Don’t Get Enough Sleep

According to this research, the average American says they feel sleepy 3 days a week because “not sleeping well,” while others feel sleepy 5-7 days a week. Sleep has its benefits,…

View Post

What Can Happen to Your Hair If You Wear Ponytails Way Too Often

View Post

HEALTH & WELLNESS

What Can Happen to Your Hair If You Wear Ponytails Way Too Often

The ponytail is sometimes the easiest and most practical hairstyle. You can wear it at home, in your pajamas, hanging out with friends in a casual outfit, or even on…

View Post

5 Natural Remedies to Make Forehead Lines Less Visible

View Post

HEALTH & WELLNESS

5 Natural Remedies to Make Forehead Lines Less Visible

Forehead wrinkles can start to appear due to age, repeated expressions, genetics, and exposure to sunlight. Although you cannot completely get rid of forehead wrinkles, some natural remedies can help…

View Post

7 Daily Habits That Discretely Make You Gain Extra Pounds

View Post

HEALTH & WELLNESS

7 Daily Habits That Discretely Make You Gain Extra Pounds

The combination of nutritious meals, regular exercise, and a well-thought-out weight loss plan may not be enough to help you shed extra pounds. In that case, there may be small…

View Post

14 Exercises and Self-Care Tips to Soothe Aching Feet at Home

View Post

HEALTH & WELLNESS

14 Exercises and Self-Care Tips to Soothe Aching Feet at Home

Many of us experience some pain in the soles of our feet or in our heels. This can happen after exercising, standing for long hours, or gaining weight. The pressure…

View Post

Why It’s Crucial to Not Let Anyone Sit on Your Bed in Their Outside Clothes

View Post

HEALTH & WELLNESS

Why It’s Crucial to Not Let Anyone Sit on Your Bed in Their Outside Clothes

If your girlfriend asks you not to sit on her bed, don’t be offended! It is better to follow their example. If you have no idea what your clothes have…

View Post

What Can Happen to Your Body If You Add Maple Syrup to Your Breakfast Every Morning

View Post

HEALTH & WELLNESS

What Can Happen to Your Body If You Add Maple Syrup to Your Breakfast Every Morning

Many people love adding a little maple syrup to their meals to sweeten them up. And apparently, this popular breakfast sweetener has so many health and beauty benefits that it…

View Post

7 Ways to Free Yourself From Annoying Pain in the Neck and Back

View Post

HEALTH & WELLNESS

7 Ways to Free Yourself From Annoying Pain in the Neck and Back

Muscle spasms are often a way that our body informs us that something is wrong with our lifestyle. Maybe you overworked your back muscles at the gym, or your posture…

View Post

What Causes Morning Breath and 5 Ways to Get Rid of It

View Post

HEALTH & WELLNESS

What Causes Morning Breath and 5 Ways to Get Rid of It

If you’ve ever wondered why the characters in romance movies never seem to breathe in the morning, you’re not alone. Most of us are familiar with the smell that comes…

View Post