What Will Happen if You Place a Piece of Lemon Next to Your Bed
Everyone know that lemons are beneficial to us because of their high level of vitamin C. We add this fruit to tea and use it when cooking and curing colds.…
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HEALTH & WELLNESS
489 posts
8 Simple Habits That Will Change Your Life for the Better
Sometimes, to achieve positive global life changes, you simply need to consider your lifestyle. During the day, we do many things automatically. So why not make them useful habits? It…
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What Is Dead Butt Syndrome and How to Avoid It
If you count the number of hours you spend sitting during the day, you will find that it is much more than you imagine. The average adult American, for example,…
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This One Simple Diet Help You Get In Shape In No Time At All
If you are looking for a healthy and very effective way to lose weight, you will love this diet that we find for you. It is super successful because it…
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5 Psychological Reasons Why It’s Not Your Fault if You Can’t Lose Weight
Sometimes a person does a lot of exercising, sticks to a strict diet, and has no health problems, but still cannot lose weight. You know why? Because it is beneficial. We gathered 5 great psychological…
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6 Easy Ways to Make Your Legs Feel Lighter
After spending a long day sitting in the office or wearing high heels, you may find that your legs feel heavy and tired. This unpleasant feeling can cause a lot…
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6 Simple Exercises Even Busy Moms Could Smash
Experts say that adults, on average, need 150 minutes of moderate exercise a week to stay healthy. You can divide this number by 5 days, like a workweek, and you’ll…
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7 Minor Body Changes That Can Potentially Be Signs Of Dangerous Diseases
Sometimes it is better to be hypochondriacal and pay attention to the little things in your body because they often help to identify and eliminate a dangerous disease at an…
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Why More and More People Choose to Walk Barefoot in Public
Grounding, earthing, or simply barefooting. Whatever you want to call it, it is becoming more and more popular with people who live in cities. It’s no wonder because it’s healthy, unusual,…
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The Surprising Link Between Sleep and Heart Health
In today’s fast-paced world, sleep has become a luxury that many people cannot afford. With hectic schedules, endless to-do lists, and the constant buzzing of electronic devices, getting a good…
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