HEALTH & WELLNESS Archives - Page 37 of 49

HEALTH & WELLNESS

7 Hormones That Lead to Weight Gain and Ways to Avoid It

Weight gain is often associated with overeating and can be caused by various hormones going berserk. Gaining weight is easy, losing it is not. Various triggers, such as stress, age,…

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8 Foods That Speed Up Aging and Make You Look Older

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HEALTH & WELLNESS

8 Foods That Speed Up Aging and Make You Look Older

An innocent cupcake with a fragrant cup of coffee that you enjoyed this morning or a nutritious salami sandwich that you ate for lunch may seem harmless at first. However, many products…

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What Would Happen If You Replace All Drinks with Water

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HEALTH & WELLNESS

What Would Happen If You Replace All Drinks with Water

While flavored beverages might taste great and simply quench our thirst, water is still a luxury we almost always despise. Water, one of the most abundant resources available, is also…

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HEALTH & WELLNESS

How Does Dehydration Affect the Body?

Dehydration is a condition that occurs when the body loses more fluid than it takes in. This imbalance can have a significant impact on various bodily functions and overall health.…

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5 Ways to Increase or Trigger Your Fat Burning Hormones

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HEALTH & WELLNESS

5 Ways to Increase or Trigger Your Fat Burning Hormones

Hormones play a fundamental role in the functioning of our body and each one is responsible for a very specific job. While one makes us hungry, another does the opposite.…

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12 Things Your Poop Is Trying to Tell You About Your Health

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HEALTH & WELLNESS

12 Things Your Poop Is Trying to Tell You About Your Health

In the 21st century, we finally understand that it is important to pay attention to our health. However, we often forget to pay attention to the signals our bodies send…

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Why You Always Wake up at the Same Time Every Night

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HEALTH & WELLNESS

Why You Always Wake up at the Same Time Every Night

According to Traditional Chinese Medicine, chronic sleep disorders are often caused by a Yin-Yang imbalance resulting from the disruption of the flow of energy in your body. This energy is…

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A Simple Workout That Can Transform Your Entire Body In Just 5-Week

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HEALTH & WELLNESS

A Simple Workout That Can Transform Your Entire Body In Just 5-Week

Summer is coming and we’ll be enjoying our vacation soon! But it also means that we have to lose our “winter weight” and sculpt our trouble zones for this wonderful…

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This Might Happen If You Wear Jeans All Day Long

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HEALTH & WELLNESS

This Might Happen If You Wear Jeans All Day Long

Skinny jeans have been in style for years and they’re still trending in 2022. And even if you feel too exhausted to change at the end of the day, it’s…

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What Your Cravings Are Secretly Telling You About Your Health

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HEALTH & WELLNESS

What Your Cravings Are Secretly Telling You About Your Health

Food cravings come mainly in 2 types: selective and non-selective. Nonselective (general food desire) may simply mean that you are thirsty or hungry, but selective desire (desire for a specific…

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