HEALTH & WELLNESS Archives - Page 37 of 49

HEALTH & WELLNESS

Jillian Michaels 30-Day Shred And The 30-Day Meal Plan Helped Me Drop 120 Lbs

30-Day Shred Meal Plan - A Complete Diet Guide

Does the mirror remember every day how glamorous you were a few years ago? Have you tried all the diet plans that appear in the news, only to disappoint you…

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5 Exercises to Obtain a Thigh Gap That Will Only Take 10 Minutes a Day

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HEALTH & WELLNESS

5 Exercises to Obtain a Thigh Gap That Will Only Take 10 Minutes a Day

Many women (and frankly even some men) work hard to achieve the perfect thigh gap. That said, there is no reason to overdo it. Simple things like placing an ice…

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What Might Happen to Your Body If You Drink the Right Amount of Water Every Day

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HEALTH & WELLNESS

What Might Happen to Your Body If You Drink the Right Amount of Water Every Day

Our bodies are made up of more than 60% water and all of our organs are made up of water too. The lungs are approximately 85% water, the muscles, and…

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14 Best Foods To Increase Metabolism And Lose Weight Naturally

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HEALTH & WELLNESS

20 Best Foods To Increase Metabolism And Lose Weight Naturally

Have you gained weight recently? Do you feel lethargic and tired all the time? Well, this is because you have a slow metabolism. Unfortunately, when this happens, you gain weight.…

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According to Science 8 Little Things That Might Add a Few Years to Our Life

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HEALTH & WELLNESS

According to Science 8 Little Things That Might Add a Few Years to Our Life

We tend to think that being healthy and having good genes are the keys to a longer life. However, a study has shown that having a happy relationship is something…

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7 Ways to Take Care of Your Feet After They’ve Carried You Around All Day

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HEALTH & WELLNESS

7 Ways to Take Care of Your Feet After They’ve Carried You Around All Day

There are about 29 muscles in the human foot. And after a hard day at work or long periods of standing, it can seem like each and every one of them…

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Why We Should Sometimes Put Chili Peppers in Our Socks

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HEALTH & WELLNESS

Why We Should Sometimes Put Chili Peppers in Our Socks

Experts believe that the feet are closely connected to the rest of the body, with 72,000 nerve endings in each foot corresponding to different areas. As we age, the circulation…

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Why Moles Appear and Why It Is Important to Identify Them

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HEALTH & WELLNESS

Why Moles Appear and Why It Is Important to Identify Them

The largest organ of our body is the skin. Like any other organ, the skin can give distinctive signs that you should be able to read correctly. Moles are some…

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5 Popular Clothing Items That Can Be Threatening to Your Health

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HEALTH & WELLNESS

5 Popular Clothing Items That Can Be Threatening to Your Health

We all want to look effortlessly good, stylish, and fabulous, without breaking the bank or appearing vulgar. Plus, it’s easy to get carried away with fashion and beauty trends. But…

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6 Unexpected Ways Broccoli Might Change Our Body That Will Make You Eat It Every Day

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HEALTH & WELLNESS

6 Unexpected Ways Broccoli Might Change Our Body That Will Make You Eat It Every Day

Broccoli has been around since the time of the ancient Romans. The Greeks and Romans ate broccoli 2,000 years ago, however, it only became popular in Europe in the 16th…

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