Oral hygiene is of utmost importance. Brushing your teeth every day, proper dental floss and regular dental checks are important to maintain good oral health. Improper brushing can lead to the formation of plaques that, if ignored, form tartar. This eventually leads to several other diseases of the teeth and gums.
Simple negligence can cause teeth tartar in a matter of a few months. Therefore, it is important to know how to remove tartar from teeth and also prevent other oral diseases.
Here at CreativeSide.me we will discuss 11 Natural ways to remove tartar and plaque from teeth.
Best Natural Way To Remove Tartar From Teeth
#1. Brush Your Teeth Properly
Brushing your teeth properly after each meal prevents the formation of tartar. Use a soft-bristled toothbrush to brushing and brush at all angles on all tooth surfaces so that they are completely clean. Remember to always keep the brush at a 45-degree angle to the gum line.
#2. Use Fluoride Toothpaste
Toothpaste with fluoride helps increase the concentration of fluoride in the teeth, which strengthens them and prevents tooth decay. The use of fluoride toothpaste helps remineralize caries affected areas and protects them from the bacteria responsible for tartar formation.
You will need to
- A fluoride toothpaste
What you have to do
- Take enough toothpaste with fluoride from the brush and brush your teeth diligently.
How often should you do this?
- Do this at least twice a day.
#3. Tartar Control Toothpaste
Tartar control toothpaste contains chemical ingredients such as pyrophosphates, zinc citrate, fluoride, etc. These ingredients prevent the accumulation of tartar and have an anticaries effect on the teeth. It is also found that some tartar-controlled toothpaste contains an antibiotic called triclosan, responsible for killing certain oral bacteria.
You will need to
- Tartar control toothpaste
What you have to do
- Brush your teeth with a toothpaste to control tartar.
How often should you do this?
- Do this at least twice a day.
#4. Baking Soda To Remove Tartar On Teeth
Baking soda relieves teeth and gums and has an antibacterial effect on plaque and tartar. This can help prevent tartar and whiten teeth.
You will need to
- 1 tablespoon of baking soda
- a pinch of salt
- Toothbrush
What you have to do
- Mix the baking soda and salt and rub your teeth with this mixture using a toothbrush.
- Wash your mouth with warm water.
How often should you do this?
- Use this every two days for quick results. After the plaque is clean, you can continue using this medicine once every 7 to 10 days.
#5. Aloe Vera Gel For Tartar
Aloe vera has antimicrobial properties and contains antioxidants that can accelerate the healing of the gums, eliminating free radicals produced by bacteria. The lemon essential oil has antifungal properties against C. Albicans, fungi found in our skin and in certain parts of the body. This can help prevent tartar and tooth decay.
You will need to
- 1 teaspoon of aloe vera gel
- 4 teaspoons vegetable glycerin
- 4-5 tablespoons of baking soda
- 10 drops of lemon essential oil
- 1 cup of water
What you have to do
- Mix all the ingredients to form a smooth paste.
- Rub your teeth with this mixture.
- Wash your mouth well to remove the paste.
How often should you do this?
- Use it once every 3-4 days until the plaque has completely disappeared.
Note: Do not use this remedy for a prolonged period, as glycerin can interrupt the process of remineralization of the teeth.
#6. Sesame Seeds Oil For Tartar Teeth
Sesame oil is rich in bioactive compounds that have antioxidant, detoxifying and antibiotic properties. It is traditionally used for oil extraction, as it can reduce plaque-induced gingivitis and the damage of free radicals that accompany tooth decay.
You will need to
- 1 tablespoon sesame seeds
- Toothbrush
What you have to do
- Beat sesame oil in the mouth for 15 minutes.
- Wash your mouth well.
How often should you do this?
- Do this twice a week.
#7. Floss Regularly
Flossing is an excellent way to remove plaque and food particles between teeth. Flossing prevents tartar formation and helps maintain good oral hygiene. Flossing cleanses not only between the teeth but also between the gums, keeping tooth decay and gum disease at bay.
You will need to
- Floss
What you have to do
- Insert a thread of thread between two teeth.
- Gently pull the rope back and forth to remove food particles between the teeth.
- Insert it into the rubber groove to remove any residue.
- Repeat until the entire mouth is covered.
How often should you do this?
- Do this at least twice a day.
#8. Antiseptic Oral Cleanser
Mouthwash and hydrogen peroxide are antimicrobial. This solution helps to loosen and remove tartar.
You will need to
- 1 tablespoon antiseptic mouthwash
- 3 tablespoons 3% hydrogen peroxide solution
What you have to do
- Mix the two ingredients and gargle with this solution for one or two minutes.
- Follow this by gargling with running water.
How often should you do this?
- Repeat this twice a week.
#9. Dental Pick For Plaque Removal
You can use a dental selection (available in stores) to remove hardened tartar from your teeth. It can help you shave without problems.
You will need to
- Dental selection
What you have to do
- With the help of a lighted magnifying mirror, locate the tartar that has accumulated on your teeth.
- Gently scrape the tartar, spit and rinse your mouth during the cleaning process.
How often should you do this?
- Repeat this twice a day.
Note: This should be done carefully, as deep gum penetration can cause an infection.
#10. Sanguinaria Extract
Bloodroot is a common ingredient in toothpaste, as it is an antimicrobial agent and can reduce dental plaque levels. Therefore, it could be used to reduce dental plaque and gingivitis.
You will need to
- 3-4 drops of blood extract (bloodroot)
- A glass of warm water
What you have to do
- Add the bloodroot extract to warm water and gargle with this mixture.
How often should you do this?
- Use this mouthwash every day, preferably twice a day.
#11. Oil Pulling Teeth Tartar
Oil extraction is done to eliminate plaque and similar infections. Coconut oil absorbs all impurities in the oral cavity. It also has effective antimicrobial properties against oral pathogens.
You will need to
- 1-2 tablespoons virgin coconut oil
What you have to do
- Beat the oil in the mouth for 10 to 15 minutes.
- Spill the oil and rinse your mouth thoroughly with warm water.
How often should you do this?
- Repeat this two or three times a week.
Once tartar is formed, it is difficult to eliminate it and prevent further accumulation. These remedies may take some time to show results, but they will help prevent tartar formation.
Here are some more tips you can follow to prevent plaque and tartar from forming on your teeth.
Prevention Tips To Avoid Tartar and Plaque
- Use a soft-bristle toothbrush to protect the enamel and facilitate the removal of plaque on your teeth.
- Avoid smoking, since tobacco is responsible for tartar buildup below the gum line.
- Avoid eating foods rich in starch or sugar, as they promote bacterial growth in the mouth.
- Drink enough water after each meal to wash the food particles in your mouth.
- Consume many fruits rich in vitamin C, as they improve oral health and prevent gingival inflammation.
- Schedule regular appointments with your dentist for a general check-up and dental cleaning.
It is very important to get rid of plaque and tartar before they can cause more oral diseases. However, remember that tartar can be difficult to remove, depending on the intensity with which it was calcified. The best prevention is through proper oral care, brush carefully and floss regularly. If the problem persists, you should seek immediate medical help from your dentist.
