HEALTH & WELLNESS Archives - Page 47 of 49

HEALTH & WELLNESS

No-Diet, No Exercise: Just Consume This Daily to Get a Perfect Body

The UK National Health Service says that the normal daily consumption of pineapple is 2 rings or 12 chunks. Due to its unique structure, pineapple can help you stay healthy…

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5 Easy Ways to Improve Your Body Without Spending Money

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HEALTH & WELLNESS

5 Easy Ways to Improve Your Body Without Spending Money

Sometimes we feel that we need to spend a fortune on high-quality products to really take care of our bodies and our health. In fact, living a better lifestyle does…

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7 Strange Scientifically Proven Ways to Stay Healthy

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HEALTH & WELLNESS

7 Strange Scientifically Proven Ways to Stay Healthy

Medicine and science offer us more and more new ways to stay healthy. And while they may seem a bit strange at times, they have already proven their efficiency. We…

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What Will Happens When You Eat 2 Bananas a Day?

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HEALTH & WELLNESS

What Will Happens When You Eat 2 Bananas a Day?

Healthy food is not always tasty. But when it comes to bananas, this is not the case. That is why it is doubly pleasant to know that they not only…

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7 Tried-and-Tested Methods to Prevent Excessive Sweating

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HEALTH & WELLNESS

7 Tried-and-Tested Methods to Prevent Excessive Sweating

Although we have numerous means to combat perspiration and body odor, sometimes during physical activity, stress or heat, we still need to struggle with wet spots under the arms, and the smell…

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This Will Happen to Your Body When You Eat 4 Almonds a Day

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HEALTH & WELLNESS

This Will Happen to Your Body When You Eat 4 Almonds a Day

It’s not often that delicious is also healthy, and almonds are one of those rarities. They contain many vitamins and other elements that we need to be beautiful and healthy.…

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6 Japanese Secrets We Can Use to Live Longer and Healthier Lives

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HEALTH & WELLNESS

6 Japanese Secrets We Can Use to Live Longer and Healthier Lives

Japan ranks first in life expectancy among all countries in the world. If the average life expectancy in Switzerland is about 83.4, in Japan it is 84.3. However, the main…

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This Happen to Your Body if You Workout and Don’t Drink Enough Water

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HEALTH & WELLNESS

This Happen to Your Body if You Workout and Don’t Drink Enough Water

Many people think that it is bad to drink water during and immediately after a workout. But scientists and professional athletes think vice versa: You should not deprive your body…

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This Will Happens to Your Body When You Stop Eating Sugar

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HEALTH & WELLNESS

This Will Happens to Your Body When You Stop Eating Sugar

Sugar is a cruel and cruel mistress: it’s delicious and addictive, but it’s not doing you any favors. In addition to causing weight gain, increased consumption of refined sugar increases…

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This Will Happens to Your Body If You Don’t Get Enough Sun

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HEALTH & WELLNESS

This Will Happens to Your Body If You Don’t Get Enough Sun

When you expose your skin to the sun, your body begins to produce vitamin D, also known as the sun vitamin. It plays a very important role in the proper…

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