6 Cravings That Can Tell You What Your Body Actually Needs
You can go to sleep and wake up still thinking about eating that tasty piece of chocolate, or you may have a hard time living even one day without tomatoes.…
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HEALTH & WELLNESS
489 posts
9 Foods That Can Help Fight Migraine With No Effort
A migraine is like an unwanted host that invades without warning and is difficult to eliminate. If you suffer from headaches often, you know how difficult it can be. Sure,…
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5 Pressure Points That Will Instantly Lower Your Blood Pressure
In the United States alone, one in 3 people have high blood pressure (32% of adults) and only 54% of them have the problem under control. And this problem can…
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6 Food Choices That Will Help You to Confidently Flaunt Your Teeth
A smile costs nothing. And if behind that smile there are white and shiny teeth, there is nothing like it. Today, people spend a fortune on dental surgery, but there…
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8 Leg Health Problems That Can Signal Serious Illnesses
Hard work, poor diet, or a change in pressure may all cause changes in your legs and feet. However, there are more serious situations where leg problems point to serious…
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4 Back Relief Tricks to Sleep All Night Like a Baby
When you don’t get enough sleep, that’s it. People seem terribly annoying, work stalls, and the future seems unattractive. A lot of stress, hyperdynamic, hours behind the wheel, or at…
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9 Scientific Tips to Improve And Fix All Your Sleep Problems
Sometimes everyone needs to cover themselves with a warm blanket, nestle among their pillows, and get a good night’s sleep. However, a hectic lifestyle, constant worries, and health problems do…
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5 Morning Routine Habits to Try for a Happier Start to Your Day
Our morning routine happens almost exactly the same way for the vast majority of us. But few would have guessed that all you have to do is add a few…
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6 Ways To Stop Bad Breath And Kill Bacteria in Your Mouth
Remember the iconic scene of kissing Jack and Rose in the 1998 Oscar-winning film Titanic? Imagine Jack with bad breath. Disgusting, huh? Certainly, no one would like to be in…
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10 Simple yet Weird Habits That Can Help You Live Longer And Healthier
If you are concerned about your health but don’t want to deprive yourself of life’s pleasures, we have good news: there is a scientifically proven way out! The smartest minds…
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