HEALTH & WELLNESS Archives

HEALTH & WELLNESS

8 Warning Signs That Your Heart Doesn’t Work Properly

According to the Centers for Disease Control and Prevention, about 610,000 people die each year from heart problems alone in the United States. Men and women are affected by heart…

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6 Products and How Much of Them You Actually Need to Avoid an Overdose and Stay Healthy

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HEALTH & WELLNESS

6 Products and How Much of Them You Actually Need to Avoid an Overdose and Stay Healthy

We can eat bread, eggs, bananas, and milk every day, but we forget about the recommended servings we need. By trying to get more vitamins and minerals, we can overdose…

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7 Early Symptoms of Cancer Ignored by 90% of People

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HEALTH & WELLNESS

7 Early Symptoms of Cancer Ignored by 90% of People

The human body is made to send us signals as symptoms to inform us that something is wrong. Unfortunately, many of us ignore these signs, thinking that everything will be…

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6 Foods You Should Never Eat if You're Trying to Lose Weight

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HEALTH & WELLNESS

6 Foods You Should Never Eat if You’re Trying to Lose Weight

When we deal with our numbers, we tend to think of fruit as healthy, low-calorie food, eating it for snacks, and even instead of dinner. This, however, is not correct for all…

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11 Foods You Can Eat In Any Quantity Without Getting Fat

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HEALTH & WELLNESS

11 Foods You Can Eat In Any Quantity Without Getting Fat

It is very difficult to resist tasty food cravings when you follow a strict diet. Let’s be honest! You are hungry all the time, and when you open the refrigerator…

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How to Get Rid of a Headache in 5 Minutes With Acupressure

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HEALTH & WELLNESS

How to Get Rid of a Headache in 5 Minutes With Acupressure

When you have a headache and the pill you need isn’t at hand, the situation seems hopeless. But it’s not like that. There is a scientific way to get rid of…

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8 Disturbing Sign You Should Definitely Take a Break ASAP

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HEALTH & WELLNESS

8 Disturbing Sign You Should Definitely Take a Break ASAP

Most of us start dreaming about our next vacation on the first day after returning to work, and that’s fine. Work is often stressing that we unconsciously struggle with all the…

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6 Daily Habits That Can Make Deodorant Less Effective

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HEALTH & WELLNESS

6 Daily Habits That Can Make Deodorant Less Effective

We all depend on deodorant to prevent perspiration and the odor it can produce. However, not knowing the difference between this product and an antiperspirant, as well as not knowing…

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5 Pieces of Home Fitness Equipment That May Do More Harm Than Good

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HEALTH & WELLNESS

5 Pieces of Home Fitness Equipment That May Do More Harm Than Good

Exercise equipment at home can be dangerous not only for those who use it but also for children who treat it like giant toys. In the case of adults, the…

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HEALTH & WELLNESS

8 Things You Should Never Do at the Gym

If you’ve ever been to a gym, you’ve certainly seen some painful characters who don’t follow the proper gym etiquette and make you wish you stayed home. We listed the…

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