11 Ways to Stay Safe From an Epidemic
During the period of an epidemic, people can easily be frightened and think that getting sick is unavoidable or take drastic measures to save themselves. The important thing is to research…
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HEALTH & WELLNESS
489 posts
Fellow These 11 Tricks and Lose Weight Faster
Let’s face it: most of the time, we don’t eat because we are hungry. Instead, we use food to increase our sense of comfort. Stress, weather, time of day –…
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How to Eat Right Food According To Your Body Shape
All body types are unique and beautiful, but have you ever wondered why people store fat in certain areas of the body? Some women tend to gain weight around the…
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12 Stretches You Can Do Them At Home To Burn Fat
When it comes to losing weight, many of us believe that this is only possible through intense cardiovascular exercises. However, flexibility exercises are also helpful in improving metabolism, blood circulation,…
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How to Fix All Your Sleep Problems According To Science
We spend about a third of our lives sleeping. Both the quality of night rest and general health depends directly on the sleep posture and what we do before going…
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15 Reasons Why You Are Not Losing Weight (+Solution)
It is frustrating when you do not lose weight, even after straining. If you exercise, controlling carbohydrate cravings and making lifestyle changes are not enough to lose weight, so what…
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20 Best Energy-Giving Foods For Endurance And Increased Stamina
Do you feel excruciating pain after walking or running a short distance? Or do you miss your breath and get tired quickly? Well, we all tend to blame age, but…
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11 Effective Natural Remedies To Remove Tartar and Plaque On Teeth
Oral hygiene is of utmost importance. Brushing your teeth every day, proper dental floss and regular dental checks are important to maintain good oral health. Improper brushing can lead to…
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20 Best Natural Home Remedies For Glowing Skin
Every woman wants perfect and Glowing skin. If you are a student, housewife or professional, it is very important to have good skin. Here At CreativeSide, We create a list of…
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