HEALTH & WELLNESS Archives - Page 41 of 49

HEALTH & WELLNESS

Scandinavian Diet One Of The Simplest Diet In The World Help You Lose Extra Weight

Suzy Wengel, a Danish nutritionist, and CEO of a biotech company created a diet that became very popular and effective. Later, her dietary plan was even referred to as the world’s…

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What Can Happen to Your Body if You Stop Eating Carbs

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HEALTH & WELLNESS

What Can Happen to Your Body if You Stop Eating Carbs

Following a low-carb diet is a quick way to lose weight, and many celebrities use it to keep them off. While it is true that eliminating carbohydrates from your diet…

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Why You Should Avoid Leaving a Glass of Water Near Your Bed

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HEALTH & WELLNESS

Why You Should Avoid Leaving a Glass of Water Near Your Bed

Most doctors recommend drinking 8 glasses of water a day to stay hydrated. But many people struggle to find the necessary amount of ingested water, so they use different methods…

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Why You Shouldn’t Walk Around Barefoot, Even at Home

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HEALTH & WELLNESS

Why You Shouldn’t Walk Around Barefoot, Even at Home

Taking your shoes off as soon as you get home is just what you need to unwind after a busy day. But letting tired feet relax doesn’t mean going completely…

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What Will Happen to Your Body If You Drink Too Much Water

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HEALTH & WELLNESS

What Will Happen to Your Body If You Drink Too Much Water

It seems a lot of people have started carrying a bottle of water with them wherever they go and this is a good way to stay hydrated. Water helps us…

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6 Burn Belly Fat All Day With This Simple Morning Routine

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HEALTH & WELLNESS

6 Burn Belly Fat All Day With This Simple Morning Routine

Although many people are concerned about their weight, abdominal obesity appears to be a particular concern. In fact, for health, the question is not how much you weigh, but how…

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6 Pressure Points to Help Calm a Baby Down and Relieve Discomfort

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HEALTH & WELLNESS

6 Pressure Points to Help Calm a Baby Down and Relieve Discomfort

Many mothers know that if their child is unwell or irritated, a light massage can help calm them down. Babies are especially sensitive to pleasant touch and reflexology, gentle stimulation of…

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What Can Happen If You Don’t Wash Your Sheets

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HEALTH & WELLNESS

What Can Happen If You Don’t Wash Your Sheets

We spend most of our life (about a third) sleeping. And while we sleep in our beds, residual materials like oil, skin cells, and dirt can remain on our sheets,…

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6 Critical Parts of Our Bodies and How to Take Care of Them

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HEALTH & WELLNESS

6 Critical Parts of Our Bodies and How to Take Care of Them

Not washing and caring for parts of the body can lead to serious health problems. If we don’t wash our hands, we can end up with respiratory illnesses and diarrhea.…

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According to Science Exercise Can Make You Happier Than Money

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HEALTH & WELLNESS

According to Science Exercise Can Make You Happier Than Money

It’s official: exercising can make you happier than money. That is, in the right circumstances, of course. And for those who don’t like to exercise, there is nothing to worry…

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