HEALTH & WELLNESS Archives - Page 41 of 49

HEALTH & WELLNESS

10 Personal Hygiene Mistakes You Are Probably Making

Who would have thought that the little details that we don’t pay attention to could prevent us from ideal health and complete happiness? You’ll be surprised to see the results…

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Chin, Cheek, Forehead Acne What's Causing Breakouts

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HEALTH & WELLNESS

Chin, Cheek, Forehead Acne: What’s Causing Breakouts?

Acne can be likened to a detective, revealing important insights about our body and potential health concerns. Surprisingly, it’s not always a complex medical mystery; frequently, it boils down to…

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What the DASH Diet Is and Why Doctors Call It One of the Best Diets In The World

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HEALTH & WELLNESS

What the DASH Diet Is and Why Doctors Call It One of the Best Diets In The World

In the list of the best diets in the world, there is the DASH diet that has been the best for several years. Doctors say it is the most effective…

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8 Signs That Your Body Might Not Be Properly Digesting Meat

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HEALTH & WELLNESS

8 Signs That Your Body Might Not Be Properly Digesting Meat

For many people, it’s hard to resist the temptation of a well-cooked steak or a juicy hamburger. Although meat is full of nutrients, it also contains a number of natural…

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5 Common Reasons Why You're Not Losing Weight

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HEALTH & WELLNESS

5 Common Reasons Why You’re Not Losing Weight

Have you tried all the existing diets, including the carbohydrate-free, fat-free and low-protein ones? If you have followed a diet without solid foods or have tried to count the calories…

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8 Things Dietitians Want You to Know Before Losing Weight

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HEALTH & WELLNESS

8 Things Dietitians Want You to Know Before Losing Weight

Weight loss has become the main concern of the majority of the current population. It is now a fad to try different exercise regimes and different types of diets. However,…

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Why You’re Genetically More Like Your Dad Than Your Mom

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HEALTH & WELLNESS

Why You’re Genetically More Like Your Dad Than Your Mom

At school, we all learn about genes and how they are inherited equally from our mother and father. However, a recent study reveals that what we have been taught may…

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8 Weird Ways To Burn Extra Calories With Minimal Effort

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HEALTH & WELLNESS

8 Weird Ways To Burn Extra Calories With Minimal Effort

Many of us associate losing weight with exhausting workouts, strict diets, and other unpleasant things. But it turns out that we can get rid of excess weight using surprisingly easy…

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8 Foods You Should Never Have On An Empty Stomach If You Want to Stay Healthy

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HEALTH & WELLNESS

8 Foods You Should Never Have On An Empty Stomach If You Want to Stay Healthy

In 2013, a joint analysis of the 15 most popular diets by the American College of Cardiology, Heart Association, and Obesity Society revealed what all of these diets have in…

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8 Warning Signs Your Body Needs More Iron

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HEALTH & WELLNESS

8 Warning Signs Your Body Needs More Iron

Iron deficiency, although starting out as a nuisance, can develop into a serious condition called anemia. In our daily lives, we can lose iron in several ways, so it is…

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